休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Alters Brain Wave Patterns: Chanting mantras can shift the brain right into a point out of deep rest, marked by greater alpha and theta Mind waves, which might be connected to meditative and restorative states. The gods beseeched Bagalamukhi. The goddess gr... https://johnk466dms7.blog2news.com/profile