Some sects of Hinduism including Vaishnavism Adhere to the purest form of vegetarianism as a really perfect whilst Shaktism and Tantric sects freely consume rooster, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/immunity-wellness/role-of-calcium-and-vitamin-d