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Understanding Achilles Tendinitis: Causes and Symptoms

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What Causes Achilles Tendinitis? Achilles tendinitis commonly results from overuse or repetitive stress on the tendon. Athletes and people engaged in high-impact activities are often affected, but there are other contributing factors: Overuse: Repeated high-impact activities like running or jumping can gradually inflame the tendon. Tight Calf Muscles: Limited flexibility in the cal... https://anklefootsolutions.com/

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