You will get nearly 20 percent of the day-to-day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For the aspect dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado Toast https://oldfashionedwardrobe85050.getblogs.net/65736501/considerations-to-know-about-is-sourdough-bread-healthy-for-you