Nirogya Ayurveda is a holistic approach to health and wellness rooted in ancient Indian medical traditions. Ayurveda, meaning "science of life," focuses on balancing the body's energies—Vata, Pitta, and Kapha—through natural remedies, diet, and lifestyle practices. Nirogya, which translates to "disease-free," emphasizes preventive healthcare by promoting a balanced diet, herbal treatm... https://nirogyaayurveda.com