Trataka meditation or mindfulness meditation exercise हमें बेहद कम समय में ज्यादा फायदे देती है. When Your entire body and brain grow to be serene, you start feeling the vibrations within you, then do this experiment. The method generally delivers a good end result. Your focused person will arrive at https://www.youtube.com/watch?v=WG3Cevb_VHM