Do synthetic sweeteners have high glycemic indexes? Artificial sweeteners have low glycemic indexes (0) because they don’t comprise carbs or sugar. Coconut nectar is actually coconut palm sugar that hasn’t had the water wholly evaporated away from it. It is just a syrup You need to use like some other https://sergiotdkp91235.actoblog.com/32014462/turbinado-sugar-turbinado-sugar-glycemic-index-black-bull-energy-drink