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Exploring the Relationship Between Keto and Heart Health

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Learn about the correlation between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can improve **heart function** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://arbitrage-mode51504.blogstival.com/51060642/discovering-how-keto-benefits-heart-health

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