All taters are starchy veggies (in addition to Other individuals like corn and peas), so they have got more carbs. A medium sweet spud has twenty five grams of carbohydrates, so pair it with baked chicken or fish as well as a eco-friendly veggie like broccoli for the perfectly-rounded food. https://low-carbdiet14691.ziblogs.com/28331884/little-known-facts-about-diet